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Broccoli-spinach Spread

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MMMMM----- Recipe via Meal-Master (tm) v8.05

Title: BROCCOLI-SPINACH SPREAD
Categories: Appetizers, Spreads, Snacks
Yield: 24 Canapes

1/4 c Extra-virgin olive oil
1 ts Whole cumin seeds
1/2 ts Crushed red pepper flakes
2 tb Fresh lime juice
1/2 ts Salt
1/4 ts Black pepper
1 lb Broccoli, cut into 1/4"
-- pieces, include stem
1/4 lb Fresh spinach
1/2 c Water
2 tb Grated coconut

Heat oil in non-stick frying pan over medium-low heat. Add cumin &
pepper flakes & fry for 1/2 minute. Stir in lime juice, salt,
pepper, vegetables & water. Cover & simmer until the vegetables are
reduced to a chunky puree (45 to 60 minutes). Stir occasionally.
Immediately before serving, spread about 1 tb of mixture on poppy
seeds crackers, (see recipe). Sprinkle with coconut.

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TopicViewer Portal | Recipe Archive Home - By Category - Recipe - Appetizers Page 2 | Spreads Page 1 | Snacks Page 1

Broccoli-spinach Spread

Broccoli-spinach Spread, Appetizers, Spreads, Snacks