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Broad Bean & Vegetable Soup - Shawrbat Fool
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Title: BROAD BEAN & VEGETABLE SOUP - SHAWRBAT FOOL
Categories: Vegetables, Beans, Soups
Yield: 8 Servings
2 cups large broad beans, soaked for
about 24 hours I Tablespoon olive oil 2 medium onions, chopped 4
cloves garlic, crushed I hot pepper, finely chopped 2 medium
tomatoes, chopped into small
pieces I medium carrot, finely chopped I medium potato, diced into
1/2-inch
cubes 1/2 c finely chopped coriander leaves 2 teaspoons salt 1
teaspoon pepper 1 teaspoon cumin 8 cups water Drain beans, remove
skins, and set beans aside.
Heat oil in a saucepan; then sout6 onions, garlic, and hot pepper
for 10 minutes. Add remaining ingredients and bring to boil. Cover
and cook over medium heat for 1 hour or until broad beans are
well-cooked, stirring a few times and adding more water if necessary.
Note: 4 cups of pre-cooked fava beans can be substituted for the 2
cups of dry beans. If the cooked fava beans are used, cook the soup
for only about 40 minutes.
Total Calories Per Serving.- 144 Fat.- 2 grams Here"s another broad
bean soup. Submitted By ARLENE SCHIFFMAN
On
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