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Brigitte Sealing's Skillet Gumbo

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      Title: BRIGITTE SEALING'S SKILLET GUMBO
 Categories: Cyberealm, Poultry, Low-cal, Main dish
      Yield: 4 Servings
 
      2 cn 5 oz ea chunk white chicken
      1 cn 14.5 oz tomatoes
    1/8 ts Ground red pepper
    1/2 ts Gumbo file seasoning
    1/4 c  Instant minced onions
      1 c  Chicken broth
      1 c  Uncooked white rice
 
  Combine all ingredients except the rice in a large heavy skillet.
  Bring to a boil; cover and simmer for 10 minutes. Stir in rice.
  Replace cover and simmer for 20 minutes or until rice is tender.
  Adjust seasonings if necessary. Stir in file just before serving.
 
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