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Blackeye Beans With Wild Rice & Herbs
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MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: BLACKEYE BEANS WITH WILD RICE & HERBS
Categories: Beans, Rice
Yield: 16 Servings
1 lb Blackeye beans
1 c Cooked wild rice
1 c Cooked white rice
1 lg Tomato -- diced
1 Green bell pepper -- diced
1 c Whole kernel corn
Fresh herbs -- for garnish
DRESSING -----
3 tb Fresh oregano -- chopped
1 1/2 tb Fresh thyme -- chopped
2 tb White wine vinegar
3 tb Extra virgin olive oil
1/2 ts Salt -- optional
Pepper -- to taste
Prepare blackeye beans according to dry packaged bean method below.
Rinse and cover with fresh water. Bring to a boil and cook 30 to 40
minutes. Do not overcook. Beans should be firm. Prepare dressing by
whisking together oregano, thyme, white wine vinegar, olive oil, salt
and pepper. Set aside. On a platter, combine white and wild rice,
tomato, onion, bell pepper and corn. Add cooked blackeyes. Add
dressing and toss to combine. Season with additional salt and pepper.
Garnish with fresh herbs. Serve immediately. Makes 16
3/4 cup servings.
DRY BEAN PREPARATION METHOD - Rinse beans well. In a saucepan, cover
beans with water at least 2 inches above the beans and bring to a
boil over high heat. Simmer for 5 to 10 minutes. Turn off heat and
let stand at least one hour before proceeding with recipe.
mcRecipe 23Au96 patH Recipe By
: Bean - Bean Education and Awareness Network (1994)
From:
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