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Black Bean Dip (Vegan)

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Title: BLACK BEAN DIP (VEGAN)
Categories: Beans, Appetizers, Dips, Prodigy, Dec.
Yield: 4 Servings

4 oz Drained canned black beans
1 Garlic clove; small chop
1 c Thick & chunky mild salsa

Serve this nutritious dip with vegetable crudites or toasted tortilla
pieces In a food processor combine beans and garlic and process, using
on-off motion until smooth(do not puree) Transfer to a bowl and stir
in salsa. Nutrition (per serving): 59 calories Total Fat 0 g (3% of
calories) Source: Weight Watchers Healthy Lifestyle Cookbook,
Page(s): 31, Date Published: 1990 :

D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á

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TopicViewer Portal | Recipe Archive Home - By Category - Recipe - Beans Page 1 | Appetizers Page 2 | Dips Page 1 | Prodigy Page 1 | Dec. Page 1

Black Bean Dip (Vegan)

Black Bean Dip (Vegan), Beans, Appetizers, Dips, Prodigy, Dec.