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Bhindi Subji (Okra & Tomatoes)
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Title: BHINDI SUBJI (OKRA & TOMATOES)
Categories: Indian, Vegetarian, Main dish
Yield: 4 Servings
2 lb Okra, fresh or thawed
4 tb Vegetable oil
1 ea Onion, medium and minced
4 ea Garlic cloves, chopped
1/2 ts Cumin seed
2 ea Green chilies, chopped
1/4 c Coriander leaves-fresh/chopd
1/4 ts Turmeric
16 oz Stewed tomatoes (1 can=8 oz)
2 tb Vinegar
1/2 c Water
1 tb Black pepper, ground
1 pn Salt
Wipe okra gently with moist kitchen towel. Cut each into 4 pieces
and set aside.
Heat vegetable oil in a skillet. Add onions, garlic, cumin seed,
chilies (optional), and coriander leaves. Saute 4 to 5 mins. Add
turmeric. Stir once or twice.
Add tomatoes, vinegar and 1/2 cup water. Bring to a boil. Lower heat
and simmer 15 mins.
Add okra, black pepper and salt. Cover and cook until okra is tender,
about 20 mins.
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