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Berries With Sweet Yogurt Sauce

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: BERRIES WITH SWEET YOGURT SAUCE
 Categories: Desserts, Fruits, Sauces, Diet
      Yield: 4 Servings
 
           -ELAINE RADIS BGMB90B
    1/2 c  Yogurt; low-fat plain

MMMMM---------------------------SAUCES--------------------------------
      1 ts Sugar; or sweet and low
      2 tb Low sugar jam*
      1 ds Zest of orange; or lemon
      2 c  Strawberries; sliced**
 
   *I use Smukers low sugar jams **or other berries In blender combine
  all ingrediensts and zap till smooth. Serve sauce over the berries.
  One of my comfort foods was berries and sour cream....Oy Veh. Try
  this instead. I don't use the added sugar all though it is minimal.
  Approximately 60 calories and delicious.
   WW; 1/2 fruit and 1/4 milk; 15 optional.
 
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