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Beef Tacos (Usda)

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: BEEF TACOS (USDA)
 Categories: Main dish, Meats
      Yield: 6 Servings
 
     12    Taco shells, fully cooked
      1 lb Ground beef
    1/4 c  Onion, chopped
      8 oz Tomato sauce
      2 ts Chili powder
      1 c  Tomato, chopped
      1 c  Lettuce, shredded
      2 oz Natural sharp Cheddar cheese
           -- shredded
           Taco sauce; as desired
 
  Heat taco shells as directed on package.
  
  Brown ground beef and onion in a frypan.  Drain off excess fat. Stir
  in tomato sauce and chili powder. Bring to a boil. Reduce heat. Cook
  10 to 15 minutes uncovered, stirring occasionally, until mixture is
  dry and crumbly.
  
  Fill heated taco shells with approximately 2 tablespoons meat
  mixture. Mix tomato, lettuce, and cheese. Spoon about 2 tablespoons
  over beef in taco shells.  Drizzle with taco sauce, as desired.
  
  Calories per serving (2 tacos without taco sauce): About 270
  
  Source: FOOD -- by U.S. Department of Agriculture Typed for you by
  Karen Mintzias
 
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