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Beef Stroganoff

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: BEEF STROGANOFF
 Categories: Meats, Main dish
      Yield: 4 Servings
 
      1 tb Vegetable Oil
      1 lb Sirloin Steak *
      8 oz Fresh Mushrooms, Sliced
    1/4 c  Water
      2 tb Unbleached Flour
      1 ts Dry Mustard
      1 ts Salt
    1/4 ts Pepper
      1 c  Dairy Sour Cream
      2 c  Hot Cooked Rice Or Noodles
      1 ea Medium Onino, Sliced
 
  *   Sirloin Steak is to be boneless and sliced into thin strips.
  ~------------------------------------------------------
  ~------------------ Stir oil and meat in 2-Qt casserole until beef is
  coated. Cover and micro- wave on high (100%)) until meat is no longer
  pink, 4 1/2 to 5 Minutes. Remove meat from casserole; reserve meat
  and juices. Add mushrooms and onion to meat juices. Cover and
  microwave until mushrooms are tender, 5 to 6 minutes. Shake water and
  flour in tightly covered jar; stir into mushrooms. Sprinkle with dry
  mustard, salt and pepper. Microwave uncovered to boiling, 30 seconds.
  Boil until thickened, 1 minute. Stir in reserved meat, then sour
  cream.  Microwave uncovered until hot, about 1 minute. Serve over hot
  cooked rice or hot cooked noodles.
 
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