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Bearnaise Sauce ("Cooking Light")
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MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: BEARNAISE SAUCE ("COOKING LIGHT")
Categories: Sauces, Low fat, Iris
Yield: 1 Cup
1/2 c (2 oz.) 1/2 cup thinly
. sliced shallots
3 tb Dry white wine
2 tb White vine vinegar
1 ts Dried tarragon
Dash of salt
Dash of pepper
2/3 c Low-fat sour cream
Combine the first 6 ingredients in a small, heavy saucepan; bring to
a boil and cook 1 minute. Strain mixture, reserving liquid; discard
solids. Return liquid to saucepan; stir in sour cream. Place over low
heat, and cook 1 minute or until warm, stirring frequently. Yield:
3/4 cup (serving size is 3 tablespoons).
CALORIES 76 (60% from fat); PROTEIN 2.4g; FAT 5.1g (sat 3g, mono
1.6g, poly 0.2g); CARB 6g; FIBER 0.4g; CHOL 15mg; IRON 1.4mg; SODIUM
21 mg; CALC 88mg.
From "Cooking Light" magazine, Jan/Feb 1995.
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