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Venice Style Vegan Lasagna
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MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: VENICE STYLE VEGAN LASAGNA
Categories: Main dish, Italian, Pasta, Vegetarian, Mark's
Yield: 8 Servings
MMMMM------------------------TOMATO SAUCE-----------------------------
1 ea Onion, diced
3 ea Garlic cloves, chopped
1 ea Carrot, diced
2 tb Olive oil
1/2 ts Fennel seeds, ground
1/2 ts Basil
1/2 ts Oregano
1/2 ts Marjoram
1 tb Parsley
3 c Tomatoes, chopped
2 tb Tomato paste
1 pn Sugar, optional
Salt & pepper
MMMMM-----------------------BECHAMEL SAUCE----------------------------
2 tb Olive oil
2 tb Flour
2 c Soy milk
Salt & pepper
1 pn Nutmeg
MMMMM------------------------TO ASSEMBLE-----------------------------
Lots of lasagna noodles,
-- preferably green & fresh
1 1/2 c Peas, frozen or fresh*
1 tb Olive oil
Thyme, as needed
TOMATO SAUCE: Prepare vegetables as indicated in the ingredient list
& set aside. Heat oil in a large pot until hot, & saute the chopped
& diced vegetables just until the onion has softened. Add the herbs &
continue to saute stirring occasionally for a few minutes longer. Add
the rest of the sauce ingredients & let simmer for 15 minutes, stir
occasionally. Set aside, once coked.
BECHAMEL SAUCE: Heat oil, stir in the flour & cook for about 30
seconds. Remove from the heat & slowly beat in the milk, ensuring
that no lumps form. Return to the heat & cook, stirring over medium
heat, until the sauce has thickened. Season with salt, pepper &
nutmeg. Set aside.
TO ASSEMBLE: If using dried pasta, it is advisable to cook it first.
If using fresh pasta, just sprinkle with a few drops of water before
baking.
Ladle several spoonfuls of tomato sauce in the bottom of a lasagna
pan then top with 1/4 of pasta, let the sheets rise up the sides of
the pan. Top with half the bechamel sauce & half the peas. Add
another layer of pasta, another layer of tomato sauce & top with a
third layer of pasta. Add the remaining bechamel sauce & peas. Top
with the rest of the tomato sauce. Drizzle with olive oil & sprinkle
with thyme.
Bake in a pre-heated oven at 400F for 40 minutes, until bubbling hot.
Serve with home-made garlic bread & a green salad.
* If using fresh peas, blanch before adding them to the lasagna
layers.
Recipe by Mark Satterly
MMMMM
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