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Vegetable Mafe

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Title: VEGETABLE MAFE
Categories: African, Vegetarian, Main dish
Yield: 6 Servings

2 lg Onions, chopped
4 tb Peanut oil
2 c Squash
4 ea Turnips
4 md Potatoes, quartered
2 lg Carrots, chopped
1/2 sm Cabbage, chopped
2 lg Tomatoes, chopped
1 bn Chard
2 ea Chili peppers
2 c Tomato sauce
3/4 c Peanut butter

Brown the onions in a moderately hot oil in a large skillet. Add
vegetables one at a time sauteeing each one for a minute or two
before adding the next. Stir in tomato sauce & about a cup of water.
Reduce heat & simmer till all the vegetables are tender. Spoon out
half a cup of the broth & mix ti with the peanut butter to make a
smooth paste. Return to the pot & simmer for 15 minutes. Serve over
rice.

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TopicViewer Portal | Recipe Archive Home - By Category - Recipe - African Page 1 | Vegetarian Page 12 | Main Dish Page 27

Vegetable Mafe

Vegetable Mafe, African, Vegetarian, Main Dish