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Vege-pate

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: VEGE-PATE
 Categories: Appetizers
      Yield: 20 Servings
 
  1 1/2 c  Sunflower seeds, ground
    1/2 c  Flour, Whole wheat
    1/2 c  Wheat germ or nutritional
           -yeast
      1 lg Carrot, grated
      1 lg Potato, grated
      1 lg Celery stalk
      2 tb Lemon juice or vinegar
      2 tb Oil
           Onion, fresh or fried
           Salt, pepper, basil
           Thyme, sage or other
 
  Mix it right in a 9 by 9 pan or use a food processor. Bake at 350F for
  about 1 hour or until brown around the edges and firm and dry on top.
  Hand grating the vegetables makes a very course pate. Using the food
  processor makes a very smooth one. Frying the onions gives the pate a
  very different flavour.
 
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