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Vegan Pate
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Title: VEGAN PATE
Categories: Appetizers
Yield: 1 Servings
1 cn Garbanzos, drained,; rinsed
1/2 c Whole wheat flour; (plus 1 t
1/2 c Nutritional yeast
2 tb Lemon juice
1 Raw potato; grated
4 Green onion; thinly sliced
1 Celery; grated
1 Carrot; grated
1 1/2 c Warm water
1 ea Thyme, basil, sage, salt & p
Recipe by: Kay Hinga Mix all ingredients
together. Pour into a 9" square pan - It looks a bit soupy but don't
worry. Bake at 350 degree F. for one hour (+15-20 minutes) until
golden brown. The top will be firm, but inside will still be liquidy
~ this is OK, as it cools to a pate-like consistency. Refrigerate and
serve cold. Use this on crackers, or as a spread for sandwiches. Hope
you like it. It also seems that we could get some interesting flavor
variations by playing with the spices.
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