Home -
By Category - Recipe -
Vegetarian Page 12 |
Ethnic Page 5 |
Beans Page 2
Usal (A Mung-bean Curry)
A Searchable Archive of Meal-Master Recipes
MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: USAL (A MUNG-BEAN CURRY)
Categories: Vegetarian, Ethnic, Beans
Yield: 2 Servings
1 c Mung beans - cooked
- (Save the water)
1 md Onion - chopped fine
1 1"piece of ginger - grated
3 Garlic cloves - minced
1 md Tomato - chopped
1 ts Cumin seeds
1 Green chile (opt); chopped
1 ts Cayenne (optional/to taste)
1 pn Turmeric
1/2 ts Cumin powder; -AND-
1 ts Coriander powder; -OR-
1 ts -curry powder
MMMMM--------------------------GARNISH-------------------------------
Lemon juice
Cilantro; chopped
2 ts Oil
Method:
Heat oil. Add cumin seeds, green chile. After seeds pop, add onions,
ginger, garlic. Saute till onions are pink. Add tomato - saute some
more. Add the spice powders. Fry briefly. Add mung beans. and may be
a cup of water. Salt to taste. Let simmer gently for 10-15 mins.
Granish.
Serve with rice/flat breads.
Freezes well.
From: IN%"vyju@EE.ECN.PURDUE.EDU" 3-FEB-1993 09:39:02.44 vyju manian
MMMMM
Display Recipe for Import.