Home - By Category - Recipe - Main Dish Page 27 | Indian Page 3 | Vegetarian Page 12

Uppama (A South Indian Dish)

A Searchable Archive of Meal-Master Recipes

MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: UPPAMA (A SOUTH INDIAN DISH)
 Categories: Main dish, Indian, Vegetarian
      Yield: 1 Serving
 
      1 sm Onion
      1 tb Vegetable oil
      1 ts Mustard seeds
      1 tb Broken cashews
      1 ts Ground coriander
    1/2 ts Ground cumin
      1 ts Turmeric
    1/8 ts Chili powder (more to taste)
      1 sm Carrot
      3 oz Broccoli florets
      1 ts Raisins
  1 1/3 c  Water
           Sea salt; to taste
    1/2 c  Whole wheat farina
      1 ts -to
      2 ts Vegan margarine
 
  Chop the onion and saute it in the oil in a saucepan for 2-3 minutes.
  
  Add the mustard seeds and cashews and cook for a further 2 minutes.
  
  Add the coriander, cumin, termeric and chili powder and cook for
  another minute.
  
  Chop the carrot and broccoli quite finely.  Add to the saucepan along
  with the raisins and stir well.  Pour in the water, bring to the
  boil, lower heat, cover pan and cook for 3-4 minutes. Season to taste.
  
  Pour in the farina very slowly, stirring all the time. As soon as it
  is all in the pan and well thickened, serve it, with the margarine
  spread over the top so that it melts into the mixture.
  
  Source: The Single Vegan - by Leah Leneman Typed for you by: Karen
  Mintzias
 
MMMMM

Display Recipe for Import.