Home -
By Category - Recipe -
Soups Page 11 |
Prodigy Page 1 |
Dec. Page 1
Un Stuffed Bell Pepper Soup (Vegan)
A Searchable Archive of Meal-Master Recipes
MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: UN STUFFED BELL PEPPER SOUP (VEGAN)
Categories: Soups, Prodigy, Dec.
Yield: 12 Servings
8 c Water
3/4 c Basmati brown rice
1 1/2 c Diced yellow onions
1 1/2 c Red or green peppers; dice
2 1/2 c Red or green peppers; chop
2 c Chopped celery
3/4 c Diced carrots
6 Garlic cloves; minced or pre
2 ts Crushed oregano leaves
1/2 ts Ground celery seed
12 oz Tomato paste
2 1/2 ts Mild chili powder
3 tb Tamari soy sauce
This soup much resembles the flavor or a stuffed bell pepper that has
indeed come unstuffed. In a 5-6 qt pot bring to boil water, rice
onion, & diced bell pepper. Reduce heat & simmer covered for about 25
min or until rice is a little tender. Add celery, bell pepper
squares, carrot, garlic, oregano, basil, celery seed and tomato
paste. Continue simmering 20-30 min or until added veggies are tender
and rice is completely cooked. Add chili powder, tamari and salt to
taste. Simmer 5 min or until flavors are well blended. Adjust
seasonings to taste. You can also add a few table spoons of powdered
vegetable broth to make a creamier broth. Nutrition (per serving):
119 calories, Total Fat 1 g (7% of calories) :
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á
MMMMM
Display Recipe for Import.