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The Cowabunga

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: THE COWABUNGA
 Categories: Beverages
      Yield: 4 Servings
 
      3 tb Frozen concentrated orange
           -juice
      1 c  Strawberry-lemonade juice
    1/2 c  Purified water
      2 lg Ripe bananas, sliced
      1 tb Powdered chocolate
    1/2 ts Vanilla extract
    1/4 c  Tofu
 
  Directions: 1. In a blender, blend juices and water with bananas on
  medium speed 1 minute. 2. Add chocolate, vanilla and tofu and blend 1
  minute. Makes
    4-1/2    cups.
  
  Nutrition Analysis per Serving: Servings
  : 4 Calories
  : 109 Sodium (mg): 6 Carbohydrate(g): 22 Protein (g): 2 Fat (g): 0
  Fiber (g): 2  Cholesterol(mg): 0
 
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