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Tempeh Sandwich

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      Title: TEMPEH SANDWICH
 Categories: Appetizers, Vegetables
      Yield: 1 Servings
 
      1    Piece tempeh -- about the
           Size of a
           Oil
      1 ts Soy sauce
           Chopped onions and
           Mushrooms
      2 sl Bread
           Mayo or the equivalent
           Tomato slices/other raw
           Veggies as desired
 
  1.  (I usually use 2 pans (because I add an egg) but you can make
  this with one.) Heat oil in pans, saute onions and mushrooms, put
  aside when done.
  
  2.  Fry tempeh on both sides. When nearly done, add a teaspoon or so
  of soy sauce to each side and turn over to cook (it will splatter).
  
  3.  While this is all cooking (and try to time it to all come out at
  the same time), toast your bread and spread liberally with mayo (any
  variety), spaghetti sauce or something gooey.
  
  4.  Construct a sandwich with bread, tempeh, tomato, onion/mushroom
  mixture, and other veggies (optional). Serve hot.
  
  Author's Notes: Here is one of my favorite recipes that use tempeh.
  
  For an incredibly messy (and non-vegan) option, try adding a runny
  fried egg to the sandwich stack. [BTW, it's messy even without the
  egg - cut sandwich in half for easier eating]. Tempeh only keeps in
  the fridge a couple of days. But it keeps in the free
  
  Difficulty    : easy. Precision
  : approximate measurements.
  
  Recipe By     : Cyndi Norman cnorman@ucsd.edu
  
                                        Date: Tue, 9 Jul 1996 10:07:27
  ~0400
 
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