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Sweet Potatoes & Broccoli - Vegetarian Cook

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: SWEET POTATOES & BROCCOLI - VEGETARIAN COOK
 Categories: Diabetic, Vegetarian, Lacto
      Yield: 1 Servings
 
      1 md Sweet potato; diced
    1/2 c  -water
      1 c  Broccoli; chopped, cooked
    1/2 c  Cottage cheese, low fat
      1 tb Sesame seed
 
  In a covered saucepan cook sweet potato in 1/2 c water until almost
  done. Add chopped broccoli and extra water if needed. Toss cottage
  cheese and sesame seeds with vegetables until heated through.
  
  1 serving = 362 cal, 2 meat. 2 veg, 2 bread, 1 fat
 
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