Meal-Master-Recipes.com TopicViewer Portal | Recipe Archive Home - By Category - Recipe - Diabetic Page 4 | Vegetarian Page 11 | Lacto Page 1
Home - By Category - Recipe - Diabetic Page 4 | Vegetarian Page 11 | Lacto Page 1

Sweet Potato Rice - Vegetarian Cooking For Di

A Searchable Archive of Meal-Master Recipes

MMMMM----- Recipe via Meal-Master (tm) v8.05

Title: SWEET POTATO RICE - VEGETARIAN COOKING FOR DI
Categories: Diabetic, Vegetarian, Lacto
Yield: 2 Servings

2/3 c Raw rice
2 c -water
2 tb Parsley; chopped
1/4 ts Sage
1/2 c Sweet potato; cooked and
-mashed
1/4 ts Pepper
1/4 c Wheat germ
1 tb Yeast, Brewers (nutritional)
4 oz Yogurt

Cook rice over low heat for 40 min in 2 cups water. Stir in and heat
throughly the parsley, sage, sweet potato, pepper, wheat germ, and
Brewer's yeast. If desired, serve warm or cold with yogurt ( add 50
cal and 1/2 milk exchange)

1 serving = 272cal; 3 meat, 2 breads, 1/2 fat

MMMMM

Display Recipe for Import.


 

Search Recipes

1) Search by Title

2) Search Full Text

 
 Search mode: "AND" "OR"

 

TopicViewer Portal | Recipe Archive Home - By Category - Recipe - Diabetic Page 4 | Vegetarian Page 11 | Lacto Page 1

Sweet Potato Rice - Vegetarian Cooking For Di

Sweet Potato Rice - Vegetarian Cooking For Di, Diabetic, Vegetarian, Lacto