Home - By Category - Recipe - Main Dish Page 25 | Vegetarian Page 11

Super Sweet & Sour Tempeh

A Searchable Archive of Meal-Master Recipes

MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: SUPER SWEET & SOUR TEMPEH
 Categories: Main dish, Vegetarian
      Yield: 4 Servings
 
           ----------TEMPEH------------
    1/2 c  Water
      2 ts Salt
    1/2 ts Coriander, ground
      1    Garlic clove, minced
      1 pk Tempeh, cubed
    1/4 c  Cornstarch
           Oil for deep frying
           -----Sweet & Sour Sauce-----
      1 tb Oil
      1    Onion, chopped
  1 1/4 c  Water
  2 1/2 tb Honey
      4 ts Soy sauce
      1 tb White vinegar
      1 tb Tahini
    1/2 ts Grated ginger
      1    Green onion, sliced
      2 tb Cornstarch
 
  Mix water*, salt (reduce if you want), coriander & garlic in a bowl.
  Dip tempeh chunks into bowl & then coat with cornstarch. Deep fry in
  hot oil till golden brown. Drain on paper towels & set aside.
  
  SAUCE: Heat oil in skillet & saute onion for 4 to 5 minutes. Add
  water, honey, soy sauce, vinegar, tahini, ginger & green onion. Bring
  to a boil. Dissolve cornstarch in 2 tb water & stir into sauce. Stir
  till thickened. Place tempeh chunks into the sauce & cook briefly
  over low heat till heated through.  Serve over rice or pasta. Great
  hot or cold.
  
  * I usually save the mixture that I've used to dip the tempeh chunks
  & add enough water to make up to 1/2 cup.
  
  Adapted from Frances Moore Lappe, "Diet for a Small Planet".
 
MMMMM

Display Recipe for Import.