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Streamlined French Onion Soup

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: STREAMLINED FRENCH ONION SOUP
 Categories: Soups, Ethnic, Vegetables, Low-fat
      Yield: 4 Servings
 
      4 c  Onions; chopped
      4    1/2-inch-thick crusty whole
           -Wheat bread slices
      3 c  Leeks; (white & green parts
           -only); chopped
      1    Garlic cloves; peel; halved
      2 tb Grated low-fat Swiss or
           -Gruyere cheese
      1 bn Green onions; thinly sliced
      2 c  Dry white wine
      4 c  Beef stock or canned
           -Unsalted broth
      1 tb Fresh parsley
 
  Combine first 3 ingredients in large nonstick saucepan. Cover and
  cook over medium-low heat until vegetables are tender and pale
  golden, stirring frequently, about 25 minutes.  Add wine, increase
  heat to high and boil uncovered until liquid is reduced by half,
  about 5 minutes. Add beef stock and reduce heat to medium and simmer
  until vegetables are very tender and liquid is slightly reduced,
  about 35 minutes.
  
  Preheat oven to 350 degrees.  Arrange bread slices on cookie sheet.
  Rub each slice with cut side of garlic clove. Bake bread until lighly
  toasted, about 10 minutes. Sprinkle each slice with 1/2 tablespoon
  cheese; return to oven and bake until cheese melts, about 3 minutes.
  Place bread slices in 4 bowls.  Ladle soup over. Sprinkle with
  parsley. Per serving: calories 220; fat 2g; sodium 190mg; cholesterol
  3mg
 
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