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Strawberry Yogurt Cooler

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: STRAWBERRY YOGURT COOLER
 Categories: Diabetic, Fruits, Desserts, Snacks
      Yield: 2 Sweet ones
 
      1 c  Strawberries; sliced
    1/2 c  Plain nonfat yogurt;
      1 c  Sparkling mineral water;
           Or sletzer or club soda
 
  Combine ingredients in a blender or food processor, process until
  smooth. Pour into chilled glasses and serve. Food Exchange per
  serving: 1/2 NONFAT MILK EXCHANGE; CAL: 54; PRO: 4g; CAR: 10g; FAT:
  TRACE; CHO: 1mg; SOD: 70;
  
  Souce: Joslin Diabetes Gourmet Cookbook by Bonnie Sander Polin, Ph.D.
  and Frances Towner Giedt. Brought to you and yours via Nancy O'Brion
  and her Meal-Master.
 
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