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Smooth Slim Rum Eggnog

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      Title: SMOOTH SLIM RUM EGGNOG
 Categories: Beverages, Low-cal, Holiday, Alcohol
      Yield: 4 Servings
 
      2 c  Nonfat milk
      1 tb Cornstarch
    1/4 ts Freshly grated nutmeg
      2    Lg egg whites
    1/4 c  Sugar
    1/4 c  Rum
 
  Smoothly blend milk with cornstarch and 1/8 tsp nutmeg in a 1 - 1 1/2
  qt pan, set aside. With a mixer, whip whites until foamy. Beating at
  high speed, gradually add sugar until whites hold short peaks. Stir
  milk mixture over high heat until just boiling. With mixer on medium
  speed. at once pour hot milk into whites, scraping down bowl sides.
  Let stand at least 4 minutes (boiling milk kills salmonella). add rum
  to eggnog, serve hot or cover and chill until cold, about 3 hours or
  up to 8. Pour mixture through a fine strainer in glasses. Dust with
  nutmeg.
 
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