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Smoky Bean Dip
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MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: SMOKY BEAN DIP
Categories: Digest, August
Yield: 1 Servings
1 cn Garbanzo beans
1 4-oz can chopped green
Chilies
1/4 c Bottled no-fat barbecue
Sauce (I used Healthy Choice
Ickory)
1 ts Ground cumin
1 ts Minced garlic
Rinse and drain garbanzo beans. Puree with remaining ingredients in
a food processor or blender. Cover and chill at least one day. Makes
2 cups.
From Woman's Day 12/93 issue. From: lynda@decide.com (Lynda Korsan).
Fatfree Digest [Volume 10 Issue 15] Aug. 25, 1994. Formatted by Sue
Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV
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Display Recipe for Import.