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Savory Porkchops

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: SAVORY PORKCHOPS
 Categories: Cyberealm, Meats, Low-cal
      Yield: 2 Servings
 
    1/2 lb Pork Loin Chops
      1 tb Garlic, Minced
      1 ts Cumin, ground
      1 ts Saltsubstitute
    1/2 ts Coriander
    1/4 ts Red Pepper
    1/4 ts Black Pepper
      2    Potatoes, baked
      1 c  Applesauce, unsweetened
      1 c  Braised Red Cabbage
 
  1. Freeze chops for 20 minutes. Trim off all visible fat. 2. In a cup,
  combine the seasons; spread the mix equally on both sides of chops. 3.
  Cover with plastic wrap; refridgerate for 2-8 hours. 4. Place the
  chops on a broiler rack and broil 4 inches from heat, until the chops
  are browned and crusty; 8-12 minutes per side. 5. Serve with baked
  potatoes, applesauce and cabbage.
  
  Out of "Lose Weight Naturally" cookbook Typed by Brigitte Sealing
  Cyberealm BBS Watertown NY 315-786-1120
 
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