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Savory Pork Stew

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      Title: SAVORY PORK STEW
 Categories: Meats, Casseroles
      Yield: 1 Servings
 
      1 lb Lean pork boneless
           -shoulder
      1 c  Chopped onion (about 1
           -large)
      1 ts Chopped fresh or l/2
           -teaspoon dried rosemary
           -leaves
      1 tb Chopped fresh or 1 teaspoon
           -dried basal leaves
    1/4 ts Pepper
    1/2 c  Water
      3 c  Halved mushrooms (about 8
           -ounces)
      2 c  L-inch slices carrots
           -(about 6 medium)
      1 lg Green bell pepper-; cut
           -into l-inch pieces
    1/2 c  Burgundy or other dry red
           -wine
      1 cn (8 ounces) tomato sauce
 
  Serve with rye bread and a tossed lettuce salad for a light but
  satisfying meal.
  
  Trim fat from pork shoulder. Cut pork into l-inch cubes. Spray 3-quart
  nonstick saucepan with nonstick cooking spray. Cook pork over medium
  heat about 4 minutes, stirring frequently, until pork 1s brown. Stir
  1n onion, rosemary, basal, pepper and water. Heat to boiling; reduce
  heat.
  
  Cover and simmer about 1 hour or until pork 1s almost tender. Stir 1n
  remaining ingredients. Cover and simmer about 30 minutes, stirring
  occasionally, until vegetables are tender.
  
        6    servings.
  
  From the files of Al Rice, North Pole Alaska.    Feb 1994
 
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