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Savory Bean Soup
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MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: SAVORY BEAN SOUP
Categories: Soups, Vegetarian
Yield: 1 Recipe
4 c Cooked AM Beans
-(Adzuki Beans, Pinto Beans,
- Kidney Beans, Black Beans,
- Anasazi Beans)
2 c Water or stock
2 tb Lime juice
4 ts Olive oil
2 sm Onions; finely chopped
2 ts Chili powder
2 ts Sea salt; OR...
2 tb Tamari soy sauce
Simmer all ingredients until thick. Garnish with plain yogurt.
TO COOK BEANS: Rinse beans. Cook 2 cups beans in 5 cups water. Bring
water to a boil. Add beans. Turn temperature to low or simmer.
Cover with heavy lid. Simmer 2 to 3 hours until tender. DO NOT season
until beans are done.
VARIATION: Saute chopped green peppers, 2 finely chopped garlic
cloves, 2 stalks of celery chopped, until barely tender. Add to soup
and simmer.
Source: Arrowhead Mills "Variety Bean Recipes" tri-fold Reprinted by
permission of Arrowhead Mills, Inc. Electronic format courtesy of:
Karen Mintzias
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Display Recipe for Import.