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Sauteeing

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: SAUTEEING
 Categories: Meats, Info/tips, Sauteeing
      Yield: 1 Servings
 
           No Ingredients
 
  To saute, heat a film of oil or clarified butter in a saute pan until
  it smokes. (Clarified butter is heated until it separates and the
  solids skimmed off). Add a thin slice of boneless meat, dredged in
  flour, and cook just long enough to brown well on both sides. The
  meat must be thin enough and tender enough to cook to doneness in
  that amount of time. If it is thicker, it should be grilled, broiled,
  or pan-fried.
 
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