Home - By Category - Recipe - Fruits Page 8 | Desserts Page 23 | Low-fat Page 3 | Vegetarian Page 9

Ruby Poached Apples (D)

A Searchable Archive of Meal-Master Recipes

MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: RUBY POACHED APPLES (D)
 Categories: Fruits, Desserts, Low-fat, Vegetarian
      Yield: 6 Servings
 
           -diane crhn32b
      6 md Tart apples;
      2 c  Red wine; such as Zinfandel
           Cinnamon stick;
      1 tb Honey
        x  Grated orange peel; garnish

MMMMM----------------------DATA PER SERVING---------------------------
    138 x  *Calories
           *gm Protein
   3/16 x  *gm Fat
     21 x  *gm Carbo
        x  *mg Chol
      6 x  *mg Sodium
      4 x  *gm Fiber
 
   PEEL APPLES, leaving them whole, with stems intact if possible.
  Working from the bottom, remove core with a sharp knife or melon
  baller. Place apples in a large saucepan. Add wine, cinnamon stick,
  and honey. Place pan over med-high heat and bring to a boil.  Lower
  heat to medium and simmer, uncovered for 25 to 30 minutes, or until
  apples are soft but not mushy. Serve apples with poaching liquid,
  garnished with orange peel. Makes 6 servings.
  
   SOURCE: Vegetarian Times Mag, Dec '92 Mary Carroll, author The No
  Cholestrol No Kidding) Cookbook
 
MMMMM

Display Recipe for Import.