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Rosemary Lyonnaise Potatoes Xxxj77a

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      Title: ROSEMARY LYONNAISE POTATOES XXXJ77A
 Categories: Low-cal, Microwave, Vegetables, Potatoes
      Yield: 4 Servings
 
      1 lb Potatoes
      2 tb Low fat spread
      1 tb Rosemary; finely chopped
      1 ea Garlic Clove; crushed
      1 ea Small Onion; chopped
      2 tb Skim Milk
      1 x  Sea Salt
      1 x  Black Pepper; freshly ground
 
       Peel and thinly slice the potatoes.
       Put the low fat spread, rosemary, garlic and onions in an 8-inch,
  shallow dish and cook on HIGH for 3 minutes until soft. Stir in the
  skim milk, sea salt and freshly ground black pepper and add the
  potatoes arranging them neatly in the dish.  Cover and cook on MEDIUM
  for 12-15 minutes until the potatoes are soft.
   Brown under a broiler if desired. TIME: Preparation takes about 10
  minutes, and cooking takes 12-15 minutes. VARIATION: Other herbs can
  be substituted for rosemary. Chopped, cooked ham can be added and the
  dish served as a light supper or lunch. This recipe is from "STEP BY
  STEP MICROWAVE HEALTHY EATING".
 
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