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Romaine~ Red Onion~ & Fennel Salad With Tar
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MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: ROMAINE~ RED ONION~ & FENNEL SALAD WITH TAR
Categories: Diabetic, Salads, Vegetables, Side dishes, Vegetarian
Yield: 4 Servings
MMMMM---------------------------SALAD--------------------------------
6 oz Romaine lettuce;
1 1/2 c Fennel bulb; shredded
-(about 1 large bulb)
1 c Cauliflowerets;
1/2 c Red onion; sliced
MMMMM---------------------TART LINE DRESSING--------------------------
1/2 c Line juice; fresh
1 tb Olive oil;
1 c Garlic; minced
1/4 ts Salt;
1/4 ts Ground pepper; fresh
1/4 ts Paprika;
SALAD: Wash, dry, and tear lettuce into bite-sized pieces. Arrange
lettuce pieces in a salad bowl; toss with shredded fennel,
cauliflowerets, and red onion. Prepare Tart Lime Dressing. Sprinkle
dressing over salad and toss just before serving. TART LIME DRESSING:
Combine all ingredients and mix well. Food Exchanges per serving: 1
VEGETABLE EXCHANGE + 1 FAT EXCHANGE CHO: 7g; PRO: 2g; FAT: 3g; CAL: 60
Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. and Katharine Middleton Brought to you and yours via
Nancy O'brion and her Meal Master
MMMMM
Display Recipe for Import.