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Rice Casserole

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: RICE CASSEROLE
 Categories: Digest, Ovo-lacto
      Yield: 1 Servings
 
           -rice
           -chopped onion
           -granted non-fat cheese
           -tomatoes
           -yellow squash
           -zucchini
           -non-fat sour cream or
           -yogurt
 
  1.  Cook rice. 2. Put rice on the bottom of a 9x12" baking dish 3.
  Top with chopped onion and grated non-fat cheese 4. Layer on 2
  good-sized sliced tomatoes.  You can also use sliced yellow squash or
  zucchini. 5. Top with non-fat sour cream or yogurt. 6. Bake at 350
  for 30 minutes.
  
  From: Laurie Kramer  Fatfree Digest [Volume 8 Issue
  48] June 9, 1994 Formatted by Sue Smith, S.Smith34,
  TXFT40A@Prodigy.com using MMCONV
 
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