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Quick Meal - Beans~ Corn & Tomatoes

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: QUICK MEAL - BEANS~ CORN & TOMATOES
 Categories: Digest, Mar95
      Yield: 1 Servings
 
      1 ea Beans (cooked Great Northern
           Beans, garbonzo, what-
           Ever you like)
      1 ea Corn
      1 ea Tomatoes (I like stewed)
      1 ea Garlic, cayenne pepper, and
           Other spices, to taste
 
  Just mix all of these ingredients together, adjusting the amounts
  (using more beans, corn, spices, etc., to taste). Heat & eat!
  :) ~Enjoy~
  
  Source: improvised
  
  Posted by Tabatha.wnin@smtp.usi.edu (Tabatha) to the Fatfree Digest
  [Volume 16 Issue 27] Mar. 31, 1995.
  
  Individual recipes copyrighted by originator. FATFREE Recipe
  collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
  SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
  Mintzias, km@salata.com.
  
  1.80á
 
MMMMM

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