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Quick & Tasty Chicken Soup

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: QUICK & TASTY CHICKEN SOUP
 Categories: Diabetic, Soups, Main dish, Poultry, Casseroles
      Yield: 4 Cups
 
  1 1/2 c  Chicken; cooked diced.
  1 1/2 c  Chicken broth;
      1 c  Water
      2 tb Onion; chopped fine
    1/4 c  Celery; diced fine
    1/2 ts Thyme;
    1/2 tb Arrowroot;
      1 tb Water;
 
  Simmer first seven ingredients for about 10 minutes. Make paste of
  arrowroot and 1 tb water, add to soup. Cook until clear and smooth
  (takes just a few seconds.
  
  Food Exchange per serving: 2 3/4 LEAN MEAT EXCHANGES CAL: 185 THAT'S
  ALL!!
  
  Source: Recipes for Diabetics by Billie Little (2 almost 2 1/2 years
  ago I was diagnosis as Diabetic, this was one of the first of servral
  books I prechased, then I found a EARLY version at the thrift store.
  Both are so different.)
  
  Brought to you and yours via Nancy O'brion and her Meal-Master
 
MMMMM

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