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Quaker's: Fruitful Morning Meusli

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: QUAKER'S: FRUITFUL MORNING MEUSLI
 Categories: Breakfast
      Yield: 4 Servings
 
      2 c  QUAKER Oats uncooked
           -(quick or old fashioned)
      2 c  Apple juice or
           -apricot nectar
  1 1/2 c  Sliced fresh fruit
      8 oz Vanilla low-fat yogurt
      2 tb Chopped nuts* (optl)
 
  Fresh fruit: any combination of banana, poaches, nectarines or
  strawberries
  
  Combine all ingredients except nuts;  mix well. Cover; refrigerate 8
  hours or overnight.  Serve cold; sprinkle with nuts, if desired.
  Refrigerate in air tight container up to 4 days.
  
  FOUR(1 CUP) SERVINGS
  
  * For extra flavor, toast nuts by spreading them evenly in small
  shallow baking pan.  Bake at 350  F for 5 to 8 minutes or until light
  golden brown, stirring occasionally.  Or, spread nuts on
  microwaveable plate. Microwave on HIGH l minute; stir. Continue
  microwaving, checking every 30 seconds, until nuts are crunchy.
  
  Nutrition Information:  l/4 of recipe Calories 300, Calories From Fat
  35, Total Fat 4g, Saturated Fat 1g, Cholesterol 5mg, Sodium 45mg,
  Total Carbohydrates 58g, Dietary Fiber 6g, Protein 10g
 
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