Home - By Category - Recipe - Seafood Page 7

Poached Salmon

A Searchable Archive of Meal-Master Recipes

MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: POACHED SALMON
 Categories: Seafood
      Yield: 2 Servings
 
      1    6 Oz. Salmon Steak OR
           Filet
      1 c  Water
 
  Rinse Salmon Under Cold Water. Pat Dry.  Place Salmon & Water in A 10
  X 6 X 2 in Baking Dish.  Cover With Plastic Wrap, Turning One Corner
  Back To Vent. Microwave Salmon At High For 2 1/2 Min. Give The Dish A
  Half Turn, Microwave 2 1/2 Min. OR Until Salmon Flakes Easily When
  Tested With A Fork.
   Fat, 3.2, Chol. 30.
 
MMMMM

Display Recipe for Import.