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Pineapple-peach Frappe'

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: PINEAPPLE-PEACH FRAPPE'
 Categories: Diabetic, Beverages, Kids, Low-fat/cal
      Yield: 6 Sweet ones
 
    1/2 c  Pineapple;water-packed
           -Chunks
    1/2 c  Pineapple juice; unsweetened
      2    Water-packed peach halves;
           -Canned and dice
      1 c  Low-fat yogurt;plain,
           -unsweetened
      1 c  Skim milk;
           Sugar subsitute to equal 2
           -tablespoons sugar
 
  1. Combine pineapple, juice, and peaches in container of an electric
  blender or food processor; process until pureed. 2. Add yogurt, milk,
  and sugar subsititute; continue to process until smooth and
  thickened. 3.Pour into individuals glasses, and serve immediately.
  Food Exchange Per-Serving: 1 FRUIT EXCHANGE + 1 MILK EXCHANGE; CAL:
  133; CHO: 6 MG; CAR: 23 GM; PRO: 7 GM; FAT: 1 GM; SOD: 103 MG;
  
  Source: All New Cookbook For Diabetics And Their Families Brought to
  you and yours via Nancy O'Brion and Her Meal Master Typed for you and
  yours by her neighbor Sophia Robinson=age 12
 
MMMMM

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