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Almond Rice

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: ALMOND RICE
 Categories: Diabetic, Side dish, Nuts, Rice
      Yield: 6 Sweet ones
 
      1 c  Long-grain brown rice;
      2 c  Water
      1 ts Low-sodium bouillon granules
      2 tb Almonds; silvered
           -=OR=-
      2 tb Pine nuts;
      2 tb Grated lemon zest;
 
  In a medium-size saucepan, bring rice and water to a boil. Turn off
  heat and let rice stand in water, covered, 6 hours. When ready to
  cook, add bouillin granules and brine to a boil. Cook 10 minutes
  until water is absorbed and rice is tender.  Drain, if necesary. Add
  almonds and lemon zest.  Let stand a few minutes, then fluff with a
  fork and serve. Food Exchanges per serving: 1 STARCH/BREAD EXCHANGE;
  CAL: 96; CHO: 0mg; CAR: 19g; PRO: 2g; SOD: 123mg; FAT: 1g;
  
  Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you
  and yours via Nancy O'Brion and her Meal-Master
 
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