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Alfredo Sauce (Ovo Lacto
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MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: ALFREDO SAUCE (OVO LACTO
Categories: Sauces
Yield: 4 Servings
1 qt Non-fat Milk
1 tb Garlic Salt
2 tb Molly McButter
1/4 c Arrowroot Starch
1/4 c Water
1 c Shredded Non-fat Mozzarella
Cheese
To taste Salt
To taste White Pepper
Combine all ingredients except for the starch, cheese and water and
put into a sauce pan and bring to a boil. Blend together the
arrowroot and cold water then add slowly to the sauce, stirring
constantly. Let sauce simmer for 2 minutes. Remove from heat. Slowly
add and blend in the cheese.
Makes 4-6 servings.
Posted by Doug Robinson to Fatfree Digest [Volume
13 Issue 12] Dec. 12, 1994. FATFREE Recipe collections copyrighted by
Michelle Dick 1994. Used with permission. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV.
1.80á
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Display Recipe for Import.