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Basic Bean Burgers

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: BASIC BEAN BURGERS
 Categories: Digest, Nov.
      Yield: 1 Servings
 
      1 c  TVP granules
      1    Scant cup boiling water
      1 tb Tomato paste or ketchup
      1    16-oz can pinto, kidney, or
           Other beans, drained
    1/4 c  Whole wheat bread crumbs
      2    Cloves garlic, finely
           Minced
    1/2 ts Oregano
      1 tb Tarmari or soy sauce
      1 ts Sweetener
           Salt and pepper to taste
           Whole wheat flour for
           Dusting
 
  Pour boiling water over TVP and tomato paste in a bowl. Stir and let
  rest for 10 minutes.  In food processor, combine TVP mixture and
  remaining ingredients except for flour.  Pulse until mixture is
  almost a puree. Dust hands with flour and shape mixture into 6
  burgers. Dust them lightly in flour. Layer the burgers with sheets of
  waxed paper and refrigerate for at least one hour.  Cook on a gill
  covered with foil for about 10 minutes on each side.

  
  Victoria Schiloni, who owns and operates a vegetarian catering
  service in Philadelphia, offered her Basic Bean Burger (above) along
  with a peanutty variation (follows).
  
  Posted by Terry Frye   Issue 3], Nov. 4, 1994. FATFREE Recipe collections copyrighted by
  Michelle Dick 1994. Used with permission. Formatted by Sue Smith,
  S.Smith34, TXFT40A@Prodigy.com using MMCONV.
 
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