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Banana Cream Pie 3

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: BANANA CREAM PIE 3
 Categories: Diabetic, Desserts, Pies
      Yield: 8 Sweet ones
 
      1    Vanilla wafer crumb crust
           -(see 2/2)
  1 1/2 ts Granulated gelatin
    1/4 c  Cold water
  1 1/2 c  Hot skim milk
    1/4 c  Of flour
    1/2 c  Cold skim milk
      2    Eggs beaten
           Sugar substitute equivalent
           -to 3 tablespoons sugar
  1 1/2 ts Pure vanilla extract
      1 lb Firm-ripe bananas
 
  Prepare pie crust and chill 2 hours or longer before filling. Soak
  gelatin in cold water and set aside. Heat 1 1/2 cups of milk in the
  top of a double boiler over simmering water. In a small bowl combine
  flour, salt and 1/2 cup of cold milk; mix until smooth and without
  lumps. Slowly pour i/2 cup of the hot milk into the bowl with the
  flour mixture; stir to mix well. The slowly pour contents of the bowl
  back into the pot of hot milk. Cook and stir over simmering water
  until thick and smooth. Pour mixture slowly on top of beaten eggs,
  stirring constantly. Return to top of double boiler. Cook and stir
  over simmering water about 4 minutes; remove from heat. Add gelatin,
  sweetener and vanilla; mix well to dissolve gelatin. Cool and chill
  until mixture begins to gel. Peel bananas, slice thin and measure 1
  1/2 cups. Arrange 1 cup of sliced bananas in bottom of pie shell,
  then carefully spoon and pour filling evenly on top. Arrange
  remaining 1/2 cup sliced bananas on top and garnish with the vanilla
  crumbs saved when making pie shell. Cover whole pie carefully with
  plastic wrap. Chill 2-3 hours, until set and firm.  To serve, cut
  into eight equal pieces. 9"pie = 8 servings CHO PRO FAT CAL FIBER
  SODIUM CHOL (g) (g) (g) - (g) (mg) (mg) :24     5  7    174    0.8
      174      79 Food Exchanges per serving 1 fruit exchange plus 1
  low-fat milk exchange..you can use unsalted margarine to eliminate
  salt.
  
  Shared by Al Massery
  
  alvism@aol.com Shared by Al
 
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