Home - By Category - Recipe - Diabetic Page 1 | Salads Page 1 | Dressings Page 1

Balsamic Vinaigrette

A Searchable Archive of Meal-Master Recipes

MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: BALSAMIC VINAIGRETTE
 Categories: Diabetic, Salads, Dressings
      Yield: 12 Servings
 
      1 tb Dijon-style mustard;
    1/4 c  Balsamic vinegar;
      2 tb Water;
      2 tb Fresh lemon juice
    1/4 ts Dried leaf tarragon;
      1 cl Garlic; minced
      2 tb Safflower oil;
      2 tb Virgin olive oil;
           Salt & pepper to taste;
 
  In a jar, combine the mustard, vinegar, water, lemon juice, tarragon
  and garlic.  Shake well to combine. Add oils and shake again. Season
  with salt and pepper. Chili before serving. Makes about 3/4 cup. 12
  servings(1-tb each). Food Exchange per serving: 1 FAT EXCHANGE; CAL:
  44; CHO: 0mg; CAR: 1g; PRO: 0g; SOD: 36mg; FAT: 5g;
  
  Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you
  and yours via Nancy O'Brion and her Meal-Master
 
MMMMM

Display Recipe for Import.