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Baked Stuffed Squash

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: BAKED STUFFED SQUASH
 Categories: Vegetarian, Main dish
      Yield: 4 Servings
 
      2    Acorn squash
      1    Onion, chopped
    1/4 lb Mushrooms, chopped
      1 tb Salt-reduced tamari
    1/4 ts Sage
    1/4 ts Thyme
    1/4 ts Marjoram
      3 c  Cooked rice OR
      3 c  Whole wheat bread crumbs
 
  Cut squash in half lengthwise. Scoop out seeds and stringy portion.
  Place in a baking dish with 1/2 inch of water in bottom. Bake for
  about 1 hour at 350 degrees. While squash is baking, prepare the
  stuffing mix. Cook onions and mushrooms in 1/4 c. water for 5
  minutes. Add tamari and spices. Cook over low heat for 5 more
  minutes. Remove from het. Add the rice or the bread crumbs and mix
  together well. When the squash has baked about 1 hour and is almost
  tender, remove from oven. Fill each with stuffing mix. Return to oven
  and bake an additional 15 minutes.
  
  May be served as is or with gravy. To prepare ahead, bake the squash
  for one hour and remove from oven. Let cool. Prepare stuffing. When
  ready to prepare dinner, fill with stuffing mix and bake at 350
  degrees for 30 minutes.
  
  From _The McDougall Plan_
 
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