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Baked Macaroni & Cheese

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: BAKED MACARONI & CHEESE
 Categories: Pasta, Cheese
      Yield: 2 Servings
 
      2 ts Margarine, divided
    1/2 c  Chopped onion
  1 1/2 c  Cooked macaroni
      3 oz Cheddar cheese, shredded
    3/4 c  Evaporated skim milk
      1 lg Egg
    1/4 ts Salt
           Dash red pepper
    1/4 ts Paprika
 
  Preheat oven to 350 degrees F. In small nonstick skillet heat 1 tsp
  margarine until bubbly and hot. Add onion and saute until
  translucent. (Do not brown). In bottom of 1-qt casserole spread 3/4
  cup of macaroni. Top with 1- 1/2 oz cheese, then half the sauteed
  onion. Repeat layers. In small bowl combine milk, egg, salt, and
  pepper, mixing well. Pour over macaroni mixture and sprinkle with
  paprika. Dot with remaining margarine and bake until set, 20-25
  minutes. Do not overcook.
  
  Each serving provides: 2 proteins, 1-1/2 bread, 1/2 vegetable, 1 fat,
  3/4 milk. Per serving: 456 cal, 25 g pro, 21 g fat, 40 g
  carbohydrate, 727 mg sodium, 185 mg cholesterol.
 
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