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Baked Fish

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: BAKED FISH
 Categories: Main dish, Fish, Appetizers, Microwave
      Yield: 3 Servings
 
      2 oz Seasond coating mix for fish
      1 lb Fish fillets or serving
           Size pieces of fish
           Water
 
  1. Lightly grease a shallow, 10-inch, heat-resistant, non- metallic
  baking dish. 2. Empty seasoned coating mix into the plastic shaker
  bag. 3. Moisten fillets with water. Shake off excess water. 4. Shake
  1 or 2 fillets at a time in the bag until evenly coated. 5. Arrange
  in greased baking dish. 6. Heat, uncovered, in Microwave Oven 7
  minutes or until fish is easily flaked with a fork. Note: If frozen
  fillets are used, partially defrost in Microwave Oven and do not
  moisten with water.
 
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