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Baked Custard
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MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: BAKED CUSTARD
Categories: Diabetic, Desserts
Yield: 4 Servings
2 c Water
3 lg Eggs;
3/4 c Instant dry milk;
1 1/2 ts Vanilla;
1/4 ts Salt;
Dry sugar;sub equal to 1/4
Cup sugar;
Nutmeg;(optional)
Boiling water;
Heat 2 cups water to 110 degrees to 115 degrees. Place eggs, dry milk,
vanilla, salt and dry sugar substitute in a bowl and mix well. Stir
hot water into egg mixture. Blend well, and pour a fourth of mixture
into each of 4 custard cups. Sprinkle custard lightly with nutmeg,
if desired, and place the cups in an 8" or 9" cake pan. Pour boiling
water around the cups to a depth of 1 1/2". Bake at 325 degrees for
about 1 hour, or until a knife comes out clean from the center of
custard. Cool at room temperature. Serve warm or chilled,
Food Exchange per serving: 2/3 MILK EXCHANGE + 1 FAT EXCHANGE CHO:
8g; PRO: 9g; FAT: 5g; CAL: 101;
Brought to you and yours via Nancy O'Brion and her Meal-Master
From the files of Al Rice, North Pole Alaska, Feb 1994
MMMMM
Display Recipe for Import.