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Asparagus Wrap

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: ASPARAGUS WRAP
 Categories: Appetizers, Diabetic, Microwave, Meats
      Yield: 10 Servings
 
     10    Asparagus Spears
      2 tb Dijon Mustard
      1 tb Reduced-Calorie Mayonnaise
     10 sl Bologna (large)
 
  Trim the bottom end of the asparagus and blanch with boiling water.
  
  Blend the mustard and mayonnaise in a small bowl. Divide and spread
  the mustard mixture evenly on the large bologna slices. Wrap one
  asparagus spear in each bologna slice. Place the slices in a single
  layer on a round microwave platter or plate.  Cover lightly with
  paper towels.
  
  With the microwave on MEDIUM, cook for 1 minute or until hot; rotate
  the plate one-half turn after 30 seconds.
  
  One Serving: Calories: 86 Carbohydrates: 2
  
   Exchange: 1 high-fat meat
  
  Source: Diabetic Microwave Cookbook, by Mary Jane Finsand
         Sterling Publishing (1989), ISBN 0-8069-6957-1,
         ISBN 0-8069-6960-1 (pbk.)
  
  Shared by:  Norman R. Brown
 
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