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Asian Steak & Asparagus Noodle Salad

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: ASIAN STEAK & ASPARAGUS NOODLE SALAD
 Categories: Salad, Beef, Resort
      Yield: 4 Servings
 
      1 lb Asparagus
      2    Carrots
      2 ts Vegetable oil
    3/4 lb Beef sirloin, strips
      3 cl Garlic, minced
      1 ts Cumin, ground
    1/2 ts Chili paste or hot sauce
      1 tb Lime juice
    1/2 lb Wide rice stick noodles
           Coriander leaves

MMMMM--------------------------DRESSING-------------------------------
    1/3 c  Peanut butter
    1/4 c  Soy sauce
      3 tb Lime juice
      1 tb Sesame oil
      2 tb Water
      1 ts Sugar
    1/2 ts Chili paste
      1 cl Garlic
    1/4 c  Fresh chopped Coriander
 
  Cut asparagus diagonally into 1 1/2 inch lenths. Peel and slice
  carrots diagonally.
  
  DRESSING: In salad bowl, whisk peanut butter, soy sauce, lime juice,
  water, oil, sugar, chili paste and garlic; stir in coriander.
  
  In wok, heat oil over high heat; stir-fry beef, garlic, cumin and
  chili paste for 2-3 minutes or until beef is browned but still pink
  inside. Add lime juice; stir-fry for 15 seconds. Add to dressing and
  toss to coat.
  
  In large pot of boiling salted water, cook noodles, asparagus and
  carrots for 4 minutes or until noodles are firm and vegetables are
  tender crisp. Drain and cool under running water; drain again and add
  to bowl. Toss with beef mixture until coated. Garnish with coriander
  
  Approx. 540 cal, 33 g pro, 19 g fat, 61 g carb, excellent source of
  iron, high source fiber
  
  Typed by James Lowey
 
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